Sports massage is a deep, intense form of massage that can help to alleviate the tension that builds up during physical activity.
Anyone can benefit from sports massage, particularly those in physically demanding jobs and those in less obviously demanding jobs that, none the less, cause postural stress that can manifest in the same way as a sports injury.
Regular treatments help improve range of movement and muscle flexibility. Sports massage also speeds healing and reduces discomfort during the rehabilitation process.
Contact us to book your massage.
Are you suffering from an injury?
Aigburth Physiotherapy utilise a variety of treatment methods to help speed up the healing process and reduce the likelihood of reoccurrence.
We all lead busy lives so taking the time, and spending the money, to see a physiotherapist can be low on the list of priorities. We learn to live with our aches and pains. But physiotherapy works – sometimes in just a few short sessions. Treating any problem early, can prevent it from becoming chronic. It may be a small irritation today but leave it untreated and it could develop into a big problem in later life.
Need an MOT?
Most people recognise the benefits of attending regular consultations with a dental professional. Why then do very few of us take care of our backs in the same way?
If you spend all day sitting in front of a computer you are at risk of developing an RSI. Sport, manual work and even just the-ageing-process can put stresses and strains on our body.
‘60-80% of us will suffer from lower back pain at some point in our lives.’
CSAG, 2004
Regular consultations with a physiotherapist will significantly reduce the risk of developing back problems. Prevention is always better than cure.
Click here to take a look at what other clients have said about Aigburth Physiotherapy.
Acupuncture is widely used within physiotherapy for pain management and as a means of enhancing the body's own healing chemicals in order to aid rehabilitation.
Aigburth Physiotherapy is a member of The Acupuncture Association of Chartered Physiotherapists [AACP]. For comprehensive information about acupuncture techniques and benefits click here to visit the AACP website.
Clinic times are Mon-Fri 8am-8pm and Sat am. Domicillary appointments can be arranged where necessary.
Often we can establish in a phone call whether your condition can be helped by a physiotherapist, so contact us today to discuss your requirements: aigburthphysio@btconnect.com or 0151 494 2680