Reflexology can help with a number of conditions and can help promote:
- Feelings of deep relaxation
- Relief from stress, anxiety and tension
- Improved mood
- A general sense of health and wellbeing.
Acupuncture is best used as an integrated approach to the management of pain and inflammation. It can help with conditions such as:
- Back pain (acute or chronic)
- Sports injuries
- Soft tissue injuries
- Headaches, including migraine
- Rheumatoid arthritis
- Chronic fatigue syndrome
- Stress and anxiety
We also offer sports massage, pilates and nutrition and lifestyle advice which can also be used alongside holistic therapies to further promote wellbeing.