Sports massage therapy is one of the most effective treatments for releasing muscular tension and helping to restore balance to the musculoskeletal system. Connie utilises a combination of deep tissue release and soft tissue manipulation, to help get you back to your optimal performance as quickly and safely as possible - whether it be related to occupational, recreational or competitive sporting activities. She is able to tailor your treatment specifically to you, in order to meet your unique needs and requirements. These massage techniques can be considerably useful with regards to rehabilitating current and preventing future injuries.
Not sure if you require a sports massage?
Do you have...
- Muscular Tension – upper back, neck, shoulders or legs
- Muscular/ Joint Stiffness
- DOMS (Delayed Onset Muscular Soreness)
- Mobility/ Flexibility Problems
- Aches and Pains
- Recovering from injury/ exercise
Contact Connie today and book yourself in.